Taking control of your health - starts with food
- wellnessliving101
- Jun 12, 2015
- 1 min read
Food plays an important role in our lives! It nourishes and heals the body, so the type of food you consume is vital for your health, it can either heal you or make you sick.
Have you ever considered whether your food contains pesticides? Does it contain ingredients that is genetically modified or contains GMOs? If you answered yes to these questions, then what are doing about this? Do you really want to have these toxic ingredients in food that you, your children eat?
If your answer is "I don't know", then it's about time you need to take ownership of your food - you can start by reading food labels, and find out more about pesticides and GMOs. Without educating yourself on these topics, it will be next to impossible to do something about it.
If you answered no, then we would like to congratulate you! You are truly on your way to a wellness life!

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